A Holistic and Natural Approach
To Mental Health
Anxiety. Depression. Behavior disorder
How can I help you
There's a reason you're experiencing these symptoms.
It's your body talking to you to make you understand that somehow you are no longer aligned with your body's needs (nutritional deficiencies, lack of sleep...), that you are not living a life full of purpose , and/or that you are not connected to yourself and to others.
Symptoms are an attempt of our body to find balance. We have an innate and natural capacity to heal. When we start to listen to our body and our emotions , then it becomes possible.
I am here to help you listen and understand these messages.
Your symptoms are a vehicle of communication . Trying only to eliminate them without having understood the message, the root causes of your discomfort, will not bring a lasting and deep resolution.
My many trainings in nutrition, natural and ancestral medicine (Greek-Arabic), hypnotherapy, somatic, and other therapies, have brought me holistic tools to help you find the balance, the inner happiness and the well-being that you deserve and aspire .
Do not content to just survive but LIVE your full potential
My Specialties:
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Anxiety
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Depression
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ADHD
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Behavioral and mood disorder
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chronic fatigue
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Insomnia
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Addiction
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Relationships (couple, children)
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Chronic illness associated with mental issues (migraines, IBS, pain)
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Trauma
I also work with children
Who I am
I have suffered for a long time from inexplicable fatigue, anxiety, and episodes of depression during my teenage years.
My path to healing began 10 years ago when I discovered Tibb medicine, then gradually other trainings. I feel so much more energy and happiness than when I was in my 20s.
I know the pain of these states and that is why I am so passionate about helping you, to thrive in life, because I know it is available to you too.
My Holistic Approach
You are unique
You deserve a unique approach, adapted to your needs with a tailor-made action plan.
DETECTIVE WORK
A detailed history of your story is essential to understand WHY you
experiencing these symptoms.
Everything is connected
All systems of the body are connected as well as on a physical, mental and spiritual level.
“It is more important to know the patient than the disease from which he suffers. » Hippocrates.
My Therapeutic Tools
Sleep, exercise, environment, toxins, breathing
Using the right foods and diet to address your specific needs, unique to you.
Right nutrients to support your body's needs (vitamins, minerals, enzymes, herbs etc)
Addressing stress, emotions, trauma using divers modalities such as hypnosis, somatic experience, attachment style.
My services
Testimonials
